Sweet things are my favourite things! This pudding is VERY sweet so feel free to dial down the sweetness if that's the way you roll.
RICE PUDDING
2 tbsp arborio rice
1 cup coconut milk (the drinking kind) or any other tolerated milk
1 tsp pure Maple syrup
1 tsp raw sugar
1 tsp slivered almonds (or other tolerated nut)
Freshly grated nutmeg
1. Combine rice and milk in a small saucepan and bring to boiling point on high heat
2. Reduce heat to medium and cook, stirring for around 20 minutes or until rice is tender
3. Add Maple syrup and sugar and cook, stirring for a few more minutes until pudding is lovely and thick
4. Transfer to a bowl, sprinkle with almonds and top with grated nutmeg
Enjoy ❤️
Ingredient information (based on advice by SIGHI)
- Almonds are rated 1
- All other ingredients are rated 0 without caveats
0 - Well tolerated, no symptoms expected at usual intake
1 - Minor symptoms, occasional consumption of small quantities is often tolerated
2 - Incompatible, significant symptoms at usual intake
3 - Very poorly tolerated, severe symptoms
Hot tips!
🔥 Change the toppings as you like or leave them out altogether if you prefer
🔥 Freeze any leftovers in a resealable bag
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