Basil sauce

I am often asked for sauce and dressing recipes so this sauce, essentially a much thinner version of pesto, is for those able to tolerate olive oil.

BASIL SAUCE

10 fresh basil leaves

1/8 C macadamias

2 Tbsp Extra virgin olive oil

1. Put all ingredients into a small spice grinder and grind until combined. Alternatively, pound ingredients together with a mortar and pestle. 

Enjoy on salad, vegetables, fish or meat ❤️

Ingredient information (based on advice by SIGHI)

- All ingredients are rated 0

0 - Well tolerated, no symptoms expected at usual intake 

1 - Minor symptoms, occasional consumption of small quantities is often tolerated 

2 - Incompatible, significant symptoms at usual intake 

3 - Very poorly tolerated, severe symptoms

Hot tip!

🔥 Freeze this in portions in a lidded ice-cube tray