Pomegranate porridge

I wasn't sure if I should post up another porridge recipe but decided this was too pretty to keep from the blog.

POMEGRANATE PORRIDGE/OATMEAL

40g/1.4oz rolled oats (Gluten free if required)

160ml/2 fl oz pure coconut water

Good handful pomegranate seeds

1. Stir over low-medium heat until moisture is absorbed. 

2. Top with chia seeds and sweeten with pure maple syrup if required.

Enjoy ❤️

Ingredient information (based on advice by SIGHI)

- All ingredients are rated 0 

0 - Well tolerated, no symptoms expected at usual intake 

1 - Minor symptoms, occasional consumption of small quantities is often tolerated 

2 - Incompatible, significant symptoms at usual intake 

3 - Very poorly tolerated, severe symptoms