Some vegetables, such as sweet potato, need to be used all at once but are too big to eat in one sitting. I like to cook the entire thing and then freeze some for another day.
1. Peel sweet potato and cut it into cubes
2. Boil cubes until tender
3. Mash, adding a dash of coconut milk if you like
4. Spoon mash into ice cube trays. The ones with lids are the best but otherwise I just wrap the trays in cling film. If you have the room, you can also freeze dollops spaced out on a tray.
5. Once frozen, pop them out of the trays and store in a ziplock or sustainable resealable bag in the freezer
6. Use as required! I like them re-mashed with finely chopped parsley
2. Boil cubes until tender
3. Mash, adding a dash of coconut milk if you like
4. Spoon mash into ice cube trays. The ones with lids are the best but otherwise I just wrap the trays in cling film. If you have the room, you can also freeze dollops spaced out on a tray.
5. Once frozen, pop them out of the trays and store in a ziplock or sustainable resealable bag in the freezer
6. Use as required! I like them re-mashed with finely chopped parsley
Enjoy ❤️
No comments:
Post a Comment