Wednesday, March 10, 2021

Maple caraway drumsticks

This recipe is so simple and provided me with nine separate days of flavoured chicken happiness. Someone on the forum mentioned that they cook entire batches of meat and freeze them in separate portions - and it is quite simply the best inspiration I have had in some time. The great thing about drumsticks is that because of their odd shape they can be frozen side by side and still pull apart quite easily. I actually found the taste of these even better after freezing - and a minute or two in the microwave is all it takes to have a hot snack on your plate. 

MAPLE CARAWAY DRUMSTICKS
9 chicken drumsticks
1 tbsp ground caraway (whole is fine too)
1 tbsp pure Maple syrup

1. Preheat the oven to 235°C/455°F
2. Combine the Maple syrup and caraway in a small bowl
3. Wash the drumsticks well and pat them dry with paper towel
4. Lay the drumsticks in an oven tray and pour or spoon the mixture evenly over the top and then rub all over using your hands
5. Bake for 30-45 minutes or until cooked through. 

Enjoy ❤️ (and don't forget to freeze what you don't eat)

Ingredient information (based on advice by SIGHI)
- All ingredients are rated 0 
- Caraway apparently has a positive effect, especially when eating a large meal

0 - Well tolerated, no symptoms expected at usual intake 
1 - Minor symptoms, occasional consumption of small quantities is often tolerated 
2 - Incompatible, significant symptoms at usual intake 
3 - Very poorly tolerated, severe symptoms

Hot tips!
🔥 Make sure the chicken is as fresh as possible and freeze the remainder as quickly as you can after cooking
🔥 To test if the drumsticks are cooked, poke a skewer into the fattest part of the leg. If the juices run clear the chicken is done
🔥 When those you live with want a meat you can't tolerate, make the same vegetables for everybody and simply heat a frozen chicken leg in the microwave for yourself

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